I set my goal too high for last week as far as exercise but I still did exercise once and I lost 1.3 pounds. I meet with two of my sisters and my mom to talk about losing weight and set goals with them. We also use weight watchers to track how much we are eating. It's pretty easy once you get the hang of it. The hard part is committing yourself to keeping track of what you eat because it takes a some extra effort. I'm redoing my exercise goal but changing it to twice a week to begin with. I did eat more fruits and vegetables this week which helped me feel fuller and definitely helped me eat less junk food. So I feel like I'm on the right track this week. I am proud of what I accomplished and as a reward I get to buy something under $10 for the fun of it. Not treats of course! Oh my Grandma was there with us girls and we were talking about bras by Victoria Secret. So I tell the group that they don't have them in my size. Then Grandma says "I have a check for $46 and I know what I'm going to do with it. When you lose enough weight to fit into a Victoria's Secret bra I'll give you that money to pay for it." So there's another incentive to lose more weight. To get a great bra! Ha ha ha. Anyway feel free to make comments or notes of encouragement. Farewell till next week!