About Me

Provo, Utah, United States
The scary thing about gaining weight is that you don't realize how quickly the pounds pack on before you're unhealthy and wishing for your old self back. Then comes the realization that you have an overwhelming task of getting back to healthy. So I've gone through a lot in the past 14 years. My health has really taken a bad turn but I am determined to turn things around and be healthy, active, happy and have a fulfilling life. So here I go. Starting now I pledge to be aware of what and how much I am eating, of how much I am exercising, of how well I am monitoring my diabetes, of how depression is affecting my life, and last but not least the sleep apnea and if I need more treatment. I know I will have obstacles because we all do but I am not giving up. No way. My mission is to keep it up and always get up after I've fallen. I may never have the best health but I am determined to have the best that I can so HERE GOES!

The beginning

The beginning
All the pounds I don't want anymore

Monday, December 7, 2009

So I bought a Wii fit to start me out. I also bought The Biggest Loser game and have used it once since I bought it. So my goal this week is to use the game 3 times for at least 15 minutes. That's my number one goal. My side goal is to watch what I normally eat in a week and be aware of the junk food and how much I am eating. I'll post again on Dec. 14 how my goal went and if I achieved it. Stay tuned for next week. :)
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